Since I wrote this review on Tom Venuto's book, I am always amazed how many people write me a note and thank me for it. It is still the best book ever written on staying in shape. My last Physical Readiness Test at age 50 (US NAVY) I got an "Excellent" score and have never come in over weight even though I am quite muscular. At the age of 50 I have worked his principals into my life and am healthier than I was when I was 30. Thank you Tom.
-Bob from Colorado
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Eat Right, Train Hard and Expect Success. Tom Venuto, August 31, 2007
